Movement that meets you.
Workouts built around your goals, experience, and equipment. For the days you have an hour. And the ones you don’t.
Your AI fitness companionFeel stronger.
Find your rhythm.
Workouts that fit your day. Meals that fit your life. An AI coach to help you keep going.
Made for iPhone. Start at your own pace.SMALL STEPS. REAL ROUTINES.Move a little. Eat well.
Make it your kind of everyday.
A workout that fits your day. A meal you actually enjoy. Someone to help with the next step. That’s Autumn.
Good food. Your kind of good.
Meal ideas that work with your preferences. Simple food logging. A clearer picture of what’s on your plate.
It’s been a long day.We can keep it simple.
What feels manageable today?
An example conversationWhat feels manageable today?
A coach in your corner.
Talk it through, ask a question, or share how it’s going. Autumn brings your goals and recent activity into the conversation.
Your goals. A little company along the way. A LITTLE HELP STICKING WITH ITLess pressure.
More in your corner.
Start with a conversation about you. Your routines, your preferences, and what you’re working toward. Review your plan, make it yours, and take the next small step.
A little more about AutumnWhat is Autumn?
Autumn is an AI fitness and nutrition companion for iPhone. It brings personalised workout plans, meal planning, food logging, and a conversational coach into one place.
Do I need to be a fitness person?
No. You can tell Autumn about your experience, goals, schedule, and equipment. Your plan starts with where you are. You can review your answers and adjust your preferences.
Is Autumn available on my phone?
Autumn is made for iPhone running iOS 17 or later. The current App Store listing is named Zenith: AI Workout & Meal Plan while we transition to Autumn. The download links on this site take you to that same app.
How much does it cost?
The app is free to download. Some features require an in-app subscription. Current prices, trial availability, and renewal terms are shown in the app and in Apple’s purchase sheet before you subscribe.
YOUR NEXT CHAPTER, AT YOUR PACEA little better.
A little more you.
Find Autumn on the App Store Currently listed as Zenith while we become Autumn.